Power Club
Myth #1
Power Club is just football for football players
|
Myth #2
Power Club is a weight lifting program
|
Coach Eric Moore designed the Center Grove Power Club program years ago to provide the boys and girls in our community the opportunity to learn and improve:
- Agilities
- "Form" Lifting
- Speed Development
|
- Flexibility
- Circuit Training
- Proper Form Running
|
- Plyometrics
- Improved Balance
- Core Muscular Development
|
Power Club training will benefit student-athletes in improving overall athletic performance and enhancing self esteem.
General Info
Begins |
Tuesday, December 1st |
Schedule |
Tuesdays - Wednesdays - Thursdays
5:30-6:30pm 1st - 7th grade |
Where |
Old Maple Grove Elementary gymnasium |
Cost |
$35 / month or $90 for three months
Multiple sibling discounts available
Discounts available for athletes who can only attend 1-2 nights/wk
|
Ages |
Current boys & girls in 2nd through 7th grades
1st graders will be accepted at the coaches’ discretion
|
FAQ |
Club will begin on 12/1/09 and go until Christmas Break 12/17/09.
Club will resume on 1/5/09 and continue until Spring Break 3/25/09.
Based on participation, we will begin a 2nd club session after spring break.
On-site registration beginning December 1nd.
|
For further information:
